01 Crystal Snow Meditation 10

This audio track is a 9-minute breathing meditation experience. The guitar is tuned to 432 Hz and played at 108 beats per minute and has slight distortion. While heavy metal music has been studied and known to combat emotions like depression and anxiety, we can use the same distortion method in other types of music like you’ll find here.

This music was created as personal meditation. Wanting to be sure the frequencies were true, I played and recorded each piece.

Here is the corresponding video with mandala, kaleidoscope visuals which creates a form constant effect…

%d bloggers like this: