This is a three minute breathing meditation with guitar tuned to 441 Hz and played at 108 beats per minute. The guitar has slight distortion which adds white noise.
Played and recorded by musician and audio engineer, Clara Hembree. Published by Lady Audio © 2019.
Here is the accompanying kaleidoscope mandala video which creates a form constant effect to meditate with…
Thank you for your support and I wish you the best health and wellness.